Testimonials About Susan’s Classes . . .
“I knew nothing about yoga until Susan came into my home to teach me some basic poses. She was very patient, kind and gentle. She explained basic techniques and breathing so I could understand how to safely move into a yoga pose. I was thrilled to actually do a Warrior pose! Her private lessons gave me the confidence to pursue yoga further and now I practice regularly in a yoga studio. I truly enjoy the impact that yoga has had on my body. I highly recommend Susan to teach yoga to beginners or seniors on any level.”
From Penny in Halifax, NS.
“I really enjoy Susan’s classes. Her voice is calming as she encourages me through a variety of poses. Her constant reminders to listen to my body challenges me to be mindful each time and not be discouraged if what works one day doesn’t work so well the next. I encourage seniors of all ages to try one of Susan’s classes, you won’t be disappointed.”
From Karen in Burlington, ON
“Susan was a student in Sun Yoga’s Hatha Teacher Training Program. She wanted to learn to teach yoga to seniors to show them how yoga can benefit the aging body and mind. Susan’s personal story is amazing. She is a fine example of someone who has overcome physical adversity with the help of yoga. I am thrilled that she is teaching yoga to our new Seniors class twice a week. Her classes continue to grow and are popular with men and women. Her students love her . . . they often comment on how calming and encouraging she is and they can feel their bodies growing stronger.”
From Jasna Res, Owner of Sun Yoga Studio in Oakville, ON.